3 Signs That Might Mean You Need a Night Guard
It's tough to start your day with a headache! You can't really focus or be productive, and you find that you're experiencing headaches more frequently. Did you know that your teeth could be causing your discomfort? It's true! A night guard may be a helpful solution for you. Here are some other signs that you might need a night guard.
Frequent Morning Headaches
Waking up with a headache is a telltale sign that you may be grinding or clenching your teeth at night. Also known as bruxism, clenching and grinding causes undo stress on your muscles while you sleep, and it can often result in headaches and sometimes even migraines.